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10 types of exercise to try with arthritis of the knee

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

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Source: Medical News Today

  • Michigan State University
  • University of Buffalo
  • Alpha Omega Alpha
  • Cleveland Clinic
  • Lenox Hill Hospital
  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine