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Hip Weakness May Contribute to Knee Pain

The movement and stability of your hips and knees work together and share several muscles. The hip is a ball and socket joint and is a major weight-bearing joint in the body. There are many ligamentous attachments that add to the stability of your hip.

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Source: Verywell health

  • Michigan State University
  • University of Buffalo
  • Alpha Omega Alpha
  • Cleveland Clinic
  • Lenox Hill Hospital
  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine