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The 4 Stages of Frozen Shoulder

The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.

Source: Verywell health

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  • Michigan State University
  • University of Buffalo
  • Alpha Omega Alpha
  • Cleveland Clinic
  • Lenox Hill Hospital
  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine